Healing from Trauma doesn't have to hurt
Grab a free 30 min. Consultation and free Group TRE session!
Sometimes just the thought of working through our past traumas can feel overwhelming but it doesn't have to be.
Saying trauma recovery is gentle and easy seems paradoxical. Most of us who have survived hard things are too busy trying to get on with our lives to want to revisit old hurts. What if you could revisit them in a way that gently shakes them out of your body in a way that is easy on your emotions and didn't require in depth talk session. There is a time place for talk, and it has great value but there is also great value in also healing the physiological part of our body that was wounded with our trauma; the nervous system.
This is deep work that heals on the deepest levels of your physical body and your soul, in such a way that more of the good stuff just starts showing up in your life.
It all starts with your nervous system.
The Prime directive of your nervous system is to keep you alive. It is also the major governing body that keeps all our major body systems functioning. It is also in charge of all thought activity that goes on.
It has this brilliant mechanism called the fight or flight response. Sometimes if a person has been under prolonged stress or truama their nervous system can get a little stuck in fight or flight. What Angela teaches is how to down regulate your nervous system out of fight or flight and into homeostasis.
Homeo stasis is where the good stuff in life happens. It is where we feel calm and relaxed. We find it easy to connect with our loved ones and passion. Is that something you could use more of?
Join me for a FREE Group TRE session or schedule a FREE 30 min. Consultation.
Start healing your nervous system TODAY!!!!
Book a Free consultation with Angela! Try a group TRE session
TRE is a body work modality that gently stimulates the nervous system and then allows for the body's natural mechanism for the release of stress to happen.
What Others are Saying...
"After doing TRE with Angela, beginning with the very first session, I feel significantly happier and able to give and recieve love, and an unqulaified internal stillness. Every time we tremor, I feel a head-to-toe, whole body connectedness, which I have yetto experience from any other modality. Perhaps mose significantly to me I feel emotionally regulated and responsive, like an ocean, but the waves are less choppy. Angela is a knowledgeable, compassionate and a joy to work with. I appreciate her and the work she does. I am very blessed to have found her and recieve this work-J.M.
"When I had my first TRE session with Angela, something inside me that had needed to be healed for a long time broke open and between that and my therapist I have been able to find peace regarding a specific event in my life. " -J.
" In every area of my life that I have truly leaned into with The SPEAR METHOD* and TRE* I have noticed a significant improvement. "-B. Oelschlager
Start healing your nervous system TODAY!!!!
Book a Free consultation with Angela! Try a group TRE session
TRE is a body work modality that gently stimulates the nervous system and then allows for the body's natural mechanism for the release of stress to happen.
Hi! I'm Angela.
I a massage therapist. I am a certified TRE provider, and the creator of The SPEAR Method of Trauma Recovery. I help people find the places they didn't know were hurting and help those places to heal.
I work with people who have experienced childhood sexual trauma and help them heal their nervous system so they can get out of fight or flight and start upleveling their life and the results in their lives.
I have been in the healing field for nearly 30 years. I have been a coach and event facilitator for over 1 15 years. And I have found a unique way of processing trauma and tension out of the body. I incorporate both physiological based release and spiritual clearing and emotional release as well.
It is a powerful combination that brought a complete turnaround in my life.
I was a victim of childhood sexual trauma and all the life things that go with that..... I didn't know how to maintain healthy boundaries. I was drawn to neglectful and abusive men. I struggled with financial stability. Went thru 2 very painful divorces and struggled to see my own worth.
After my second divorce I found TRE and when I combined that with the other modalities I used I found that my life shifted significantly for the better once my body started to finally come down out of fight or flight.
Now I am happily married to my best friend, I am a mom of 4 trauma-to- thriving neurodivergent teens. I have a successful massage therapy practice and I get to passionately share the things that have helped me so greatly with others who are also needing the same kind of help I did.